No Sugar? That's Bananas
If you have been following me on IG for a while, you know I used to bake A LOT! I would make black bean brownies, cranberry breads,...
Coconut is the new Black
I got a lot of questions about the homemade coconut yogurt I made the other day so I figured I’d post the recipe! I'm honestly not sure...
Stop, Drop and Shop!
Disclaimer: I am not sponsored or endorsed by any of the companies or products discussed below. They are just the products that I choose...
Healthy Fats & Life Hacks
Cocoa KETO cups ½ cup coconut butter ¼ cup coconut oil 1/4 cup Unsalted Almond Butter 2 TBS unsweetened cocoa powder *combine all...
GRAS: Generally Ridiculous and Sketchy
"Don't eat anything your great-great grandmother wouldn't recognize as food" -Michael Pollen Not unlike my other posts recently, this...
National "Punkin" Day Muffins!
Oh my Gourd! It's National Pumpkin Day! ; ) I had tons and tons of people interested in my sweet potato dark chocolate chip muffins so...
Comparing Apples to Apple Juice
The talk of the town lately has been all about sugar! If you follow me on IG you know that last Tuesday I gave up ALL refined sugar. And...
Eat Food, Mostly Plants
"Eat Food, Not Too Much, Mostly Plants" -Michael Pollan This post, unlike others I have written in the past, was sparked by comments...
Healthy Cookies, Amiright?
"The Best EVER Healthy Chocolate Chip Cookies" by, Chelsea's Messy Apron Okay guys, listen up! I stumbled upon this recipe on Instagram...
32g Protein B-fast of Champs
"I love sleep because it's like a time machine to breakfast" -Unknown Everyone knows breakfast is the most important meal of the day, but...
![Black Bean Brownies [flour-less]](https://static.wixstatic.com/media/370cfc_1374cf0f337a43d3ba75e1da4ffab74b.jpeg/v1/fill/w_515,h_288,fp_0.50_0.50,lg_1,q_30,blur_30,enc_avif,quality_auto/370cfc_1374cf0f337a43d3ba75e1da4ffab74b.jpeg)
![Black Bean Brownies [flour-less]](https://static.wixstatic.com/media/370cfc_1374cf0f337a43d3ba75e1da4ffab74b.jpeg/v1/fill/w_515,h_288,fp_0.50_0.50,lg_1,q_90,enc_avif,quality_auto/370cfc_1374cf0f337a43d3ba75e1da4ffab74b.jpeg)
