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"Food is the most widely abused anti-anxiety drug
&
Exercise is the most underutilized anti-depressant"
-Unknown
Meet Briana
Hello everyone! I am a Licensed Registered Dietitian and Personal Trainer from Nantucket, Massachusetts. I received my BS from Simmons College, in the city of Boston! After completing my clinical hours at St. Luke's Hospital I have since explored various aspects of the health and wellness field.
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Nutrition News!
In our society, the media bombards us with information, true and false! Most of the time it is near impossible to decipher what is fact and what is just another ploy to make the food industry money. Follow my blog to stay in the loop!
Briana Vittorini
Registered Dietitian
& Personal Trainer
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