Blackberry Bliss

Briana Vittorini RD, LDN
Apr 14, 2016
1 min read

"It's never too early or too late to work towards being the healthiest you" -Unknown

Blackberry Bliss

The Inside Scoop:

¼ cup Frozen Blackberries

2 Tablespoons Frozen Blueberries

1 Frozen Banana

1 Scoop Vanilla Protein Powder [Skinny Gut]

1 Teaspoon Green Coffee Powder

1 Tablespoon Flax Seeds [milled]

Splash of Almond Milk [Unsweetened]

Decorate and Enjoy :)

Whats on Top:

LÄRA BAR

Hemp Hearts

Toasted Walnuts

Shredded Unsweetened Coconut Flakes

Hello everyone! I'm sorry I have been MIA the past couple of days! With the addition of work being busy, I did make some poor food/drink choices that put me a little under the weather! Life is all about choices and having no regrets. There is always going to be a time when you have to sacrifice your kale salad for a burger and a beer, and that is okay. Life is about treating your body well 98% of the time and the remaining 2% is for the "can't pass up good times" that can be associated with not eating well. But never-the-less, here is a kick-butt smoothie to start off your Thursday [or any day!] that I hope you like and have time to try! Also, if you have no yet tried these Lara Bars, I highly recommend them! They have tons of different flavored bars with extremely short ingredients lists made with whole foods! You just can't find that everywhere these days!

Happy Smoothie Making! : )