A Cup Full of Joy!
"You don't always need a plan. Sometimes you just need to Breath. Trust. Let go. and see what happens..." - unknown Happy Hump Day...
April Fools?
"It never hurts to keep looking for sunshine" -Eeyore [Winnie the Pooh] This Tuesday in April feels more like a Tuesday in early March!...
New Monday, New Week, New Goals...
Happy Monday! Back to the grind after a relaxing weekend! Here is a simple and quick smoothie to get yourself back into a routine for the...
![The Luck of the Irish [Oats]](https://static.wixstatic.com/media/370cfc_721e088c3c59461bbeca06b5718ca8ed.jpeg/v1/fill/w_577,h_517,fp_0.50_0.50,lg_1,q_30,blur_30,enc_avif,quality_auto/370cfc_721e088c3c59461bbeca06b5718ca8ed.jpeg)
![The Luck of the Irish [Oats]](https://static.wixstatic.com/media/370cfc_721e088c3c59461bbeca06b5718ca8ed.jpeg/v1/fill/w_577,h_517,fp_0.50_0.50,lg_1,q_90,enc_avif,quality_auto/370cfc_721e088c3c59461bbeca06b5718ca8ed.jpeg)
The Luck of the Irish [Oats]
Everyone, I finally worked up the courage to make Irish, Steel Cut Oatmeal! Steel cut oats differ from old-fashioned, rolled oats in only...
Fri-yay Smooth-ay!
"Friday is my second favorite F word. My first is Food, definitly food." Happy Friday everyone! It is a rainy day on the island but I...
![Black Bean Brownies [flour-less]](https://static.wixstatic.com/media/370cfc_1374cf0f337a43d3ba75e1da4ffab74b.jpeg/v1/fill/w_515,h_288,fp_0.50_0.50,lg_1,q_30,blur_30,enc_avif,quality_auto/370cfc_1374cf0f337a43d3ba75e1da4ffab74b.jpeg)
![Black Bean Brownies [flour-less]](https://static.wixstatic.com/media/370cfc_1374cf0f337a43d3ba75e1da4ffab74b.jpeg/v1/fill/w_515,h_288,fp_0.50_0.50,lg_1,q_90,enc_avif,quality_auto/370cfc_1374cf0f337a43d3ba75e1da4ffab74b.jpeg)
