Coco-Hydration

"Edit your life frequently and ruthlessly. It is your masterpiece after all."

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Happy Thursday! aka. Happy Almost Friday!

When you feel like you are getting sick, what do you do?? You fight! This smoothie is meant to combat seasonal allergies and/or just hydrate the body so it feels the best is can! By adding Coco-Hydro you can add a non-synthetic, non-isolate, whole nutrient alternative to your smoothie or water!

Coco-Hydro is high in the 5 essential electrolytes your thirsty cells, and heart love; Potassium, Calcium, Sodium, Manganese and Magnesium. It sounds like a no-brainer to me!

www.bigtreefarms.com

The Inside Scoop:

1 Frozen Banana

5 Frozen Strawberries

2 Tablespoons Frozen Blueberries

1 Scoop Vanilla Protein Powder

1 Tablespoon Coco-Hydro [Big Tree Farms]

1 Tablespoon Flax Seed [milled]

1/2 Teaspoon Green Coffee Powder

1 Teaspoon Maca

Splash of Almond Milk [unsweetened]

Whats on Top:

Frozen Raspberries

Hemp Hearts

Goji Berries

Punkin Seeds

Shredded Coconut

Toasted Walnuts

Happy Smoothie Making! : )

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