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Nuts&Seeds All Day

  • Briana Vittorini RD, LDN
  • Apr 19, 2016
  • 1 min read

"Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't" -Rikki Rogers

Happy Tuesday Everyone! I apologize for being a little absent the last few days and I am sorry in advance if I do not post as much this week! I have exciting news! Within the week I will be transitioning to a website! Soon you will be able to find me at brianavittorini .com! Very exciting stuff! But I have a list of blog topics that I am in the process of writing, including some request, and I can not wait to get them out to you! Power through this work week with a healthy mind, and a healthy body!

The Inside Scoop:

1 Frozen Banana

5 Frozen Strawberries

2 Tablespoons Frozen Raspberries

1 Scoop Vanilla Protein Powder

1 Tablespoon Flax Seed [milled]

1/2 Teaspoon Green Coffee Powder

1 Teaspoon Maca Powder

Splash Almond Milk [unsweetened]

Whats on Top:

Raspberries

Punkin Seeds

Toasted Walnuts

Mamma Chia Seeds

Hemp Almond Butter Swirl

*If you have not tried adding Hemp Hearts to your almond butter, DO IT! : )

Happy Smoothie Making! : )

Follow me on Instagram: @eatfoodmostlyplants

https://www.instagram.com/eatfoodmostlyplants/

OR

Tumblr: brianavittorinird

https://brianavittorinird.tumblr.com/


 
 
 

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Briana Vittorini

Registered Dietitian

              & Personal Trainer

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