Case of the Tuesday's
- Briana Vittorini RD, LDN
- Mar 29, 2016
- 1 min read
“Great minds discuss ideas, average minds discuss events, small minds discuss people” –Eleanor Roosevelt
Make a masterpiece out of today, starting with your very first moments! Happy Tuesday, and happy smoothie making!

The inside scoop:
6 Frozen Strawberries
1 Frozen Medium Banana
1 Tablespoon Chia Seeds
1 Tablespoon Flax Seeds (milled)
1 Teaspoon Green Coffee Powder (Ethiopian Super Food)
½ cup of Almond Milk
1 scoop Protein Powder (Skinny Gut)
Add all ingredients and blend on high until silky and smooth

Toppings:
Hemp hearts
Chia seeds
Walnuts for decoration (but they were definitely eaten!)
¼ Fresh, unfrozen banana
Black Coffee is optional, but encouraged! : )
Follow me on Instagram: https://www.instagram.com/eatfoodmostlyplants/










![Black Bean Brownies [flour-less]](https://static.wixstatic.com/media/370cfc_1374cf0f337a43d3ba75e1da4ffab74b.jpeg/v1/fill/w_447,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_avif,quality_auto/370cfc_1374cf0f337a43d3ba75e1da4ffab74b.webp)
![Black Bean Brownies [flour-less]](https://static.wixstatic.com/media/370cfc_1374cf0f337a43d3ba75e1da4ffab74b.jpeg/v1/fill/w_270,h_151,fp_0.50_0.50,q_90,enc_avif,quality_auto/370cfc_1374cf0f337a43d3ba75e1da4ffab74b.webp)
















Comments